Nearly every morning for the past 2 weeks I’ve taken an early morning walk. Part exercise, part meditation it’s been the largest contributor to a general improvement in my stress/anxiety level. Dealing with my anxiety is still a work in progress, but this has been helping
What helps the most is that at the end of every walk I take a seat on the rocks, slow down my breathing and enjoy the view from my front yard
I’m thinking pretty seriously about putting my place on the market next spring. Mornings like this one give me reason to reconsider. But, hey, if you’re looking for a front yard like this one – hit me up!
